Level 4 M/W 7:20 PM

Hometown Source Events - Level 4 M/W 7:20 PM

LEVEL 4 1. Headfirst entry in compact and stride positions 2. Feetfirst surface dive 3.Swim underwater 4. Tread water, using 2 different kicks 5.

WINTER & SPRING ACTIVITY GUIDE - Community Education

#6500 M/W/F 5:30-7 pm $100. 10 sessions + 2 ... #6210-A Su Jan 4-Feb 22 4-5 pm. #6210-B M Jan 5 ... Advance to Red Cross Level 4. Limit 10. Red Cross ...

Dakotah! Sport and Fitness | Fitness Center | Prior Lake, MN

... with a dedicated lane for team participants. SAMPLE SESSIONS: January 5 and 7 (6:30-7:30pm). CLASS SCHEDULE: Mondays, Wednesdays, and Fridays from January ...