Mat & Core Class – Advanced

Mat & Core Class - Nassau County Council on Aging

Mat & Core Class. 8 events found. Classes, Presentations and Activities in Fernandina Beach! Classes offered icons. One Fee, Unlimited Classes – MEMBERSHIP ...

Events - Nassau County Council on Aging

35 events found. Classes, Presentations and Activities in Fernandina Beach! Classes offered icons ... advance of the class. – Please make every effort to ...

Begin the new year feeling strong, centered, and deeply connected ...

Led by a Certified Personal Trainer and Certified Meditation Teacher, each class blends mindful bodyweight strength training with calming meditation practices ...