Mat Pilates - All Levels

events - Halara

Rise to the challenge with a HIIT session open to all levels. ... Come sweat it out for a 50 minute mat Pilates class, followed by a cold plunge and sauna sesh!

Hi! Carla owner of Bela Vida Wellness Center here! I ... - Facebook

I am attaching calendar to the events in the event that anyone is interested in participating in the classes! ... Keri Elkin󰞋Mar 27, 2024󰞋󱟠. 󰟝. We ...

Events: 2026 Symposium - New York - May 1-3 | Merrithew®

Bone Health and Exercises for Osteoporosis. 6 New Workshops. STOTT PILATES® Deconstruction-to-Reconstruction: The Art of Teaching Complex Reformer Exercises ...