Mat Pilates with Leisa

Mat Pilates with Leisa - Hampton Bays Public Library

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.

In-Person + Virtual Class Schedule - LTMovement

MONDAY: · 7:30am | Warm Balanced Barre · Classes are held in the Doza Yoga studio in Westhampton. · 10:00am | VIRTUAL LTMovement© LIVE Pilates Mat in partnership ...

Month Calendar | Hampton Bays Public Library

Wildlife Hikers Club. 9:45am–11:00am. Adults. Open. Registration Required. Offsite Event. This event is in the "Adults" group. Oct 1 2025 Wed ... Mat Pilates with ...