Mat Pilates with Shane

Mat Pilates with Shane by Gulf Hills Yoga and Pilates

This upbeat mat pilates class focuses on full-body movement, mobility, core connection and breath awareness. Props such as ankle weights and a pilates ball ...

Healthplex Happenings

There were slots for about 60 people but the event had a total attendance of more than 100 people. ... With mat Pilates already in place, our next ...

Good morning dancing divas, see you tonight - Facebook

Good morning Dancing Divas SEE YOU ALL TONIGHT! ITS TURN UP TUESDAY 421 Rev Abraham Woods Jr Blvd across from Parker High School 5.00 ...