Meditative Yin Yoga with Sydney

Meditative Yin Yoga with Sydney | Therapy & Training Services

A slow-paced practice where fewer poses are held for a few minutes each. The 3 tenants of Yin Yoga are to find the appropriate depth in a ...

Restorative yoga and sound class on monday evenings

New Class with Shana Rose & Gabriel Rivers…Restorative & Sound on Monday evenings, 7:30-8:30 pm. Guided by Shana, savor deeply restful ...

Somatics is about experiencing our bodies from the inside out ...

Tantric Yin & Embodied Meditation Training ~ March 28 - April 2, 2926 ... yin yoga ~ and deeply humbled by the depths it is being received.