Mindful Breathing for Stress Relief

Been feeling the pressure lately? If you'd love to learn ... - Facebook

If you'd love to learn how to release stress, anxiety or overwhelm using nothing but your body and breath come and join me tonight or Thursday ...

Events & Activities | Center for Lifelong Learning at Cal Lutheran

... release stress and cultivate more energy. Develop and embody mindfulness using posture, movement, and breathing techniques from these beautiful arts. Those ...

The 2025 Military Commander and the Law - Air Force JAG Corps

... Peters. Major Nick A. Reyes. Major Andrew J. Romey. Major Mark J. Schwartz. Major Christine E. Seibert. Major Alexis V. Sellars. Major Amanda M. Sherek. Major ...