Mindful Breathing for Stress Relief

Michigan can restore balance. Today, World Mental Health Day, let ...

1) Concentrate on feeling the stillness between each breath while practicing mindfulness ... Ecohappiness Project ▻ Stress Relief With Nature. 5y ...

Holosomatic breathwork and bodywork - Eventbrite

... St Peter's Church, Bearsted, Kent. Find event and ticket information ... Sat, 23 May • 20:30 GMT. Cucumber Fields • Hatfield. Begins at 54.88 GBP. primary ...

Guided meditation for relaxation and stress relief - Facebook

Would you like a gentle hour just for yourself to unwind and restore? Join me for a guided meditation, where you'll be led into relaxation ...