Mindful Flow Yoga

The City of Portage MI - Facebook

Unroll your mat and unwind your mind! ‍♂️ Looking for a way to unwind and connect to your body? Join Apral, a 500-hour Certified Yoga ...

Summer - Forest Preserves of Cook County

Ages 13 & up. Fridays, Jun 30, Jul 21, Aug 25 • 5–7 pm. Yoga In the Woods ... Ages 13 & up. Sunday, Aug 27 • 9–10 am. 34. SPECIAL EVENT. 35. Page 20. Silic ...

Mindful Meditation - Portage District Library

Learn the benefits of mindful meditation from Nicole Najar, PsyD, ABPP, and learn how to practice it in this hands-on program! . Event starts at December 10 ...