Mindful Meditation and Flow

Mindful Meditation and Flow by Balanced Intentions

Mindful Meditation and Flow at 12:00 PM CST on January 16 offered by Balanced Intentions. Bridge your mind and body through breath work, meditation and and ...

Mindful movement and meditation for women

For all levels of experience, without prerequisites, just come as you are and let yourself be guided to wherever your body allows It's for all ...

A Mindfulness Moment………..! - Facebook

The first sessions in Collinsville will work with Mindfulness Meditation, which involves sitting silently while using your breath to anchor you ...