Mindful Yoga at the HR YMCA (in person)

Mindful Yoga at the HR YMCA (in person) - Beth Tascione

Mindful Yoga at the HR YMCA (in person) at 9:15 AM EST on January 15 offered by BETH TASCIONE - YOGA & REIKI BLISS. In this alignment-based slow flow yoga ...

Gentle Flow Yoga at the HR YMCA (in person) - Beth Tascione

... YOGA & REIKI BLISS. Explore gentle movement while lying down and sitting up - with an occasional standing pose or two. Enjoy this calming, mindful practice ...

Group Exercise Schedule - Hampshire Regional YMCA

Click here for some important reminders about our outdoor and virtual classes · 9:00 AM. RESERVATIONS. Cycle - reservations recommended · 9:15 AM. VIRTUAL. Barre ...