Mindful Yoga at the HR YMCA (in person)

Mindful Yoga at the HR YMCA (in person) - Beth Tascione

Mindful Yoga at the HR YMCA (in person) at 9:15 AM EST on January 15 offered by BETH TASCIONE - YOGA & REIKI BLISS. In this alignment-based slow flow yoga ...

Group Exercise Schedule - Hampshire Regional YMCA

Mindful Flow Yoga. class. Beth T. Hampshire Regional YMCA. 0:55. closed ... Northampton, MA 01060 (413) 584-7086. [email protected]. Hours: Monday-Friday, 5 ...

Gentle Flow Yoga at the HR YMCA (in person) - Beth Tascione

... YOGA & REIKI BLISS. Explore gentle movement while lying down and sitting up - with an occasional standing pose or two. Enjoy this calming, mindful practice ...