Mindfulness for Pain Management

Mindfulness for Pain Management | Ellsworth, ME Events

Mindfulness for Pain Management in Ellsworth, ME on 10 October 2025. Location: Ellsworth Adult & Community Education, 11 Avery Ln - Book ...

Ellsworth Public Library's post - Facebook

Would you like some simple ways to manage stress and pain? Join instructor Yael Calhoun for simple stretching, gentle strengthening, ...

Simple Stretching & Breathing to Reduce Pain

Would you like some simple ways to manage stress and pain? Join us for simple stretching, gentle strengthening, and mindful breathing with Yael Calhoun. All ...