Mindfulness Meditation

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Mindful Movement with David Marchant - Happenings at WashU

Mindful Movement with David Marchant Connect to nature, yourself and one another at this Mindfulness Month event. Free and open to the public.

Mindful Morning | Olean Meditation Ctr

... yoga, followed by a guided meditation, & topped off with a mini sound bath. All levels welcome. Free event. Advance registration requested.