Mindfulness Meditation

St. Louis art and mindfulness workshops for creativity and wellness

Hello fellow crafters/artists! **Introducing heARTful wellness workshops ...

Meditation, mindfulness program brings calm to St. Louis - YouTube

A new meditation and mindfulness initiative is growing in St. Louis, thanks to a partnership between RestSmart and People's Health Center.

Thank you Ayshia Mathuthu, Student Health & Wellness Program ...

Charles Community College, https://www.stchas.edu/ -Cottleville Campus, for inviting me to immerse students in my guided meditation sound bath ...