Mixed Level Slow Flow Yoga

Quality Yoga for Every Body, Spruce Pine NC - Offerings

Join our Mixed Levels, Slow Flow yoga class, designed to guide you through a range of seated, standing, and reclined poses at a deliberate, unhurried pace.

Your favorite Thursday ritual is back Yoga Under the Stars returns ...

 All welcome, beginner friendly. This is a vinyasa flow practice, with opportunities to push yourself, or be gentle on yourself, YOU choose ...

Mineral City Yoga 537b Altapass Hwy Spruce Pine, NC ... - Instagram

... Yoga 537b Altapass Hwy Spruce Pine, NC 28777 Mixed Levels, Slow Flow yoga class w/ Sonya Wednesday Evenings 6:30-7:30pm This class is ...