Morning Chair Yoga

Morning Chair Yoga by Maple City Yoga

... YOGA CLASS. Maple City Yoga @ Julie's Dance Studio (Room A). 101 State St, Ogdensburg, NY 13669. Directions. Register. Registration closes MAR 12, 2026, 1:30 PM.

Chair yoga classes for relaxation and self care - Facebook

Chair yoga is NOT an exercise class. Yes, we lengthen and strengthen our muscles, increase flexibility and improve balance.

I Did It! - Office of Employee Relations - NY.Gov

I did pick up my sketch book and started working on a few upcoming event designs. ... I walked daily, did chair yoga, and joined the “It's Move Time,” ...