Movement, meditation, dance

Shimmer Waves ~ Sundays | Jenelle Smith | 14 Dec 2025 - 5Rhythms

... movement meditation, encouraging embodiment and presence. This practice is for all bodies, if you can move you can dance. No choreography required, you ...

Holly Jolly Yoga Event!** Join me *this Sunday, December 14th at 9 ...

Let's kick off the season with movement, mindfulness, and a whole lot of holiday cheer. Whether you're new to yoga or a seasoned practitioner ...

5Rhythms - Movement, meditation, dance

NEW LOCATION—OC BALLROOM IN IRVINE. What is a 5Rhythms® class? A pragmatic answer to what this class is; a lightly guided, specially curated movement ...