ONX - Pop-up: Yoga CircHIIT - Trick or Treat w

Upcoming Pop-up Classes - ONX

A high-intensity, total body workout that incorporates circuit-style strength training with cardio intervals. This class is held in studio + live-streamed via ...

Yoga CircHIIT - Trick or Treat w/ Sophie (in studio + Zoom)

What it is: a class you'll only find at ONX and ONX + Amelia, and rated the top class in the Twin Cities by ClassPass users. A heated, beat-based yoga ...

Upcoming Pop-up Classes + Events - ONX + Amelia

A heated, beat-based yoga warm-up is followed by a 2-3 block strength and cardio workout. Music-driven core work and stretching round out the hour.