Pilates & Core with Joy

ASCENSION PILATES & WELLNESS

Mindful movement meets soulful connection. Discover Pilates, wellness, and community at Ascension in Crystal River, FL.

Offerings - Crystal River Yoga

Crystal River Yoga offers SPECIAL EVENT: Egg-stravaganza yoga class with ... This PiYo class fuses the muscle-sculpting, core-firming benefits of Pilates ...

Classes - Rancho La Puerta

This class offers all the benefits of a great cardio workout with less stress to the joints. It incorporates upper and lower body strength, core work, balance, ...