Pure Strength (Off-Ice)

Hockey Training/Pickering/Pure Strength Academy

We consider your team schedule and prescribe appropriate exercise selection, volume and intensity so players get the most out of each session without burning ...

Hockey Training/Pickering/Pure Strength Academy

Too many players waste their off-season grinding but making very little progress—or worse, wasting time and energy on the wrong things. That's where we come in.

Hockey Training/Pickering/Pure Strength Academy

It is important for us to understand who each person is, what they want to achieve and how we can get the most out of them. A big reason our athletes do so well ...