Range of Motion Classes at Ticonderoga Senior Center

Range of Motion Classes at Ticonderoga Senior Center

Please note there will be no classes on Holidays. Range-of-motion exercises help keep your joints flexible and strong, reduce arthritis pain and joint stiffness ...

Range of Motion Classes at Ticonderoga Senior Center

Join us for free Range of Motion and Tai Chi for Arthritis classes! · Mondays & Fridays: Range of Motion @ 11 am · Mondays: Tai Chi @ 10:30 am · Ticonderoga Senior ...

New member introduction to seniors in motion group - Facebook

We are holding in-person Range of Motion classes at the Ticonderoga ... MEMORY, MOVEMENT & BALANCE class at the North Brevard Senior Center ...