Range of Motion Classes at Ticonderoga Senior Center

Range of Motion Classes at Ticonderoga Senior Center

Please note there will be no classes on Holidays. Range-of-motion exercises help keep your joints flexible and strong, reduce arthritis pain and joint stiffness ...

New member introduction to seniors in motion group - Facebook

We are holding in-person Range of Motion classes at the Ticonderoga ... MEMORY, MOVEMENT & BALANCE class at the North Brevard Senior Center ...

Ticonderoga Area Senior Programs

Range of Motion. Mon. 10-11 w/Samantha. Wed. 9:30-10:30 w/Lucy. TICONDEROGA AREA SENIOR CENTER ARMORY [email protected] (518) 585-6050. Fri. 9-10 Walk Class ...