Restorative Yoga for Women in Perimenopause

Restorative Yoga for Women in Perimenopause - Humanitix

Event description · 1. Stress Relief: Restorative Yoga helps manage anxiety and mood swings, providing a peaceful escape from daily stresses · 2. Better Sleep: ...

Whats on in Woodford - Events - Humanitix

87 Woodrow Rd · Restorative Yoga for Women in Perimenopause. 1 followers. SAT, 18 OCT, 9AM ... FRI, 17 OCT, 5PM ...

Woodford Yoga Community | Facebook

Classes are $15 and include mats and props. The group offers a variety of classes, including full-body flow, restorative yoga, and lymphatic tapping, making it ...