Event Details

Date: 07 September 2026

Time: Mon, 2:00-3:00 p.m.

City: Fraser Lake, BC

Country: Canada

Location: Autumn Services, 111 Chowsunket St

Location Map

References and Tickets

fraserlake.bc.libraries.coop icon SAIL Chair Exercise | Fraser Lake Public Library

Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older. Performing exercises that ...

bc.healthyagingcore.ca icon SAIL – Seniors Active in Living - Healthy Aging CORE BC

The SAIL program provides participants with an opportunity to receive health and wellness services, education, and exercise in a caring environment. The SAIL ...

youtube.com icon SAIL Exercise Class - YouTube

Aurelie Basson from Kitsap Physical Therapy leads a class in Stay Active for Independent Living at the Bainbridge Island Senior/Community ...

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