Event Details

Date: 12 November 2025

Time: Wed, 10:30 - 11:30 AM

City: Oklahoma City, OK

Country: United States

Location: Midwest City Library - Metropolitan Library System, 8143 E Reno Ave

Location Map

References and Tickets

metrolibrary.org icon STAYING ACTIVE & INDEPENDENT FOR LIFE (SAIL)

Event Description. SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and ...

metrolibrary.org icon SAIL (Stay Active and Independent for Life)

Primary tabs. Upcoming · List · Month · Week · Day. Nov 12 2025 Wed. Meeting Room AB (Midwest City) ... This event is for registrants age 18 and above. Program ...

sailfitness.org icon SAIL Fitness — Stay Active and Independent for Life

Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older.

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