Seated Mindful Movement & Meditation

Seated Movement & Meditation Looking for a gentle way to move ...

... mindful without strain. We'll combine easy movements, guided ... West Seneca Senior Center. Gayle Arendt sorry about that! Here is the ...

Seated Mindful Movement & Meditation by 716 Yoga with Jessie

This class is perfect for beginners, those recovering from injuries, or anyone looking for a restorative and mindful experience. West Seneca Senior Center. 4620 ...

Events | Mindful Tradition

... meditation, mindfulness and movement so there is something for everyone. ... Event → · Body Love Yoga. Jul. 19. to Dec 27. Body Love Yoga. Wed, Jul 19, 2023 6:00 ...