Name: Sit and Be Fit**
Start: 2025-12-05T00:00:00
Location: Shirley & Barton Weisman Delray Community Center - Ruth & Norman Rales Jewish Family Services, 7091 W Atlantic Ave

Sit and Be Fit**

Updated: 03 December 2025, 05:58 AM

Event Details

Date: 05 December 2025

Time: Fri, 10:30 - 11:15 AM

City: Delray Beach, FL

Country: United States

Location: Shirley & Barton Weisman Delray Community Center - Ruth & Norman Rales Jewish Family Services, 7091 W Atlantic Ave

Location Map

References and Tickets

Events for December 2025

Sit and Be Fit**. Low impact Cardio and Strength Training with Yoga Stretches ... December 1 @ 4:00 pm - 5:00 pm. Chair Yoga **. December 2. December 2 @ 9Â ...

Sit and Be Fit: Chair Exercises & Fitness Workout Programs for Seniors

Sit and Be Fit brings easy chair exercises for seniors that strengthen both body and mind. Join our streaming club for 24x7 access to chair exercises!

Sit and Be Fit - YouTube

Sit and Be Fit is a non-profit organization that produces America's award winning television exercise series, Sit and Be Fit. Each chair exercise program isÂ ...