Name: Sleep Smarts: How to Improve Your Sleep Health
Start: 2026-03-13T00:00:00
Location: Del City Community Center, 4505 SE 15th St

Event Details

Date: 13 March 2026

Time: Fri, 1 - 2 PM

City: Del City, OK

Country: United States

Location: Del City Community Center, 4505 SE 15th St

Location Map

References and Tickets

Sleep Smarts: How to Improve Your Sleep Health | The City of Del City

Sleep Smarts: How to Improve Your Sleep Health ... Workshop provided by Lisa Hamblin, Family and Consumer Sciences Educator, OSU Extension. Register at (405)677-Â ...

Sleep Smarts: Practical Sleep Hygiene and CBT-IâInformed Strategies

Through interactive discussion and reflection, participants will leave with a clearer understanding of their sleep patterns, practical tools to support betterÂ ...

Sleeps Smarts : How to Improve Your Sleep - The City of Del City

HEALTH. Are you sleep deprived? Learn how to have better sleep habits ... the event. Friday March 13 2026 1:00pm h1,. Del City Community Center. 405-671Â ...