Event Details

Date: 04 November 2025

Time: Tue, 10 - 11 AM

City: Tahlequah, OK

Country: United States

Location: Tahlequah Public Library, 120 S College Ave

Location Map

References and Tickets

eols.librarycalendar.com icon Stay Active and Independent for Life (SAIL) Class

Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down. Location Details. Tahlequah Public Library. 120 ...

ouhealth.com icon Event Details | OU Health

End Date: November 19, 2025. Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.

sailfitness.org icon SAIL Fitness — Stay Active and Independent for Life

Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older.

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