Name: Stay Active and Independent for Life (SAIL) Class
Start: 2025-12-11T00:00:00
Location: Tahlequah Public Library, 120 S College Ave

Stay Active and Independent for Life (SAIL) Class

Updated: 24 October 2025, 09:11 PM

Event Details

Date: 11 December 2025

Time: Thu, 10 - 11 AM

City: Tahlequah, OK

Country: United States

Location: Tahlequah Public Library, 120 S College Ave

Location Map

References and Tickets

Stay Active and Independent for Life, Instructor Training

SAIL is an Evidence Base program that focuses on Fall Prevention for Older Adults. Date and time. December 11 Â· 7:30am - December 12 Â· 11:30am PST. Location.

Stay Active and Independent for Life (SAIL) Class

Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down. Location Details. Tahlequah Public Library. 120Â ...

Event Details | OU Health

Staying Active and Independent for Life (SAIL) is a fitness program for ... Each class includes warm-up, stretching, cardio, balance, and strengtheningÂ ...