Steady As You Go – Keep Your Balance Waimate

Steady as you Go (SAYGO) Waimate

SAYGO/Keep Your Balance. A strength, balance, and falls prevention exercise group designed especially for seniors. No booking required — just turn up and ...

What's Coming Up - Explore Waimate District

On Friday 6 February there will be an event for the People's Choice Award. ... The Waimate Strawberry Fare is one of the biggest events on our calendar so make ...

Gentle Strength & Balance Classes at Age Concern

Steady As You Go is a gentle exercise class that focuses on improving your strength and balance. This supportive class includes seated exercises, ...