Strength & Metcon with Ffion

Functional 7 Strength & Conditioning Ammanford - Facebook

The no.1 group training specialists in the area. Take a look at our video and our timetable of classes. We have memberships options available.

Seeing as we have signed up for a HYROX together, it's time ...

Strength & Metcon at 5pm with Ffion Saturday: October Group ... Photo by THE STRENGTH HUB ⚡️ in Ammanford, Carmarthenshire with @joseffrees, @ ...