Strength & Mobility with Gemma — Westerlands

Strength & Mobility with Gemma - Westerlands

Join Gemma at the WildFit Rig for a fitness class suitable for all abilities. This session focuses on "Green Gym" exercise where the aim is to be outside in ...

The Movement Circuit with Gemma - Westerlands

This class is 60 minutes of circuit style bodyweight training and animal flow-inspired exercises, designed to build strength, flexibility, and mobility.

Events Calendar — Westerlands

Join Nina for her weekly Saturday boxfit class outside at the WildFit field. View Event →. Sept. 9. WildFit, Rose Room · Strength & Mobility with Gemma. 08 ...