Strength Training 45

Strength Training 45 by Yoga Love Hawaii

Strength Training 45 at 6:00 PM HST on March 30 offered by Yoga Love Hawaii. This fitness class focused on improving muscular strength and endurance through ...

Strength Training 45 by Yoga Love Hawaii

Strength Training 45 at 6:00 PM HST on January 5 offered by Yoga Love Hawaii. This fitness class focused on improving muscular strength and endurance ...

Build Strength with Our Intense 45-Minute Mat Strength Class

Expect controlled, moderate-high rep sets, tempo work, and heavy lifts, mixed with fast-paced intervals. TUESDAY: UPPER BODY 6am, 5pm. THURSDAY: ...