Stress Management Workshop

Meditation and Stress Management Workshop

Event Description: Libby Rapin, a Primordial Sound Meditation teach certified by the Chopra Center, will lead a one-hour stress management and meditation ...

Upcoming Events | Public Libraries of Saginaw

Day. This event is in the "Adults" group. Jan 5 2026 Mon. Tech ... These workshops help people learn ways to use mindfulness to manage everyday stress.

Public Libraries of Saginaw | The holidays can be stressful. Take a ...

MSU Extension's Mindfulness for forBetter Living A series of programs to learn how to use mindfulness to manage everyday stress!