Event Details

Date: 09 February 2026

Time: Mon, 11 AM - 12 PM

City: Commerce Township, MI

Country: United States

Location: In Vitality Yoga, Inside Prime PT Specialists, 39630 W 14 Mile Rd

Location Map

References and Tickets

invitalityyoga.com icon Support in Motion: Chair Yoga for Beginners 🪑🌿💪 by In Vitality Yoga

This class incorporates gentle movements, mindful breathing, and targeted stretches designed to improve joint mobility, enhance balance, and support flexibility ...

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youtube.com icon Introduction to Chair Yoga: A Mindful, Simple yet Effective Practice

For other exercises you can try, if you have diabetes, please visit https://cle.clinic/3O0qdeU Cleveland Clinic's lead yoga therapist Judi ...

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