Tai Chi: Moving For Better Balance

Calendar of Events | National City, CA

Tai Chi: Moving For Better Balance. Date: 10/14/2025 2:00 PM - 3:00 ... Flyer for Tai Chi class at the National City Public Library.

Tai Chi Moving For Better Balance | Events

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels ...

Healthy Living - SanDiegoCounty.gov

Tai Chi: Moving for Better Balance (TCMBB) is a modified version of the Yang style of Tai Chi that commonly is done using either 108, or, in the “short form,” ...