Tai Ji Quan: Moving for Better Balance

Tai Ji Quan: Moving for Better Balance

Tai Ji Quan: Moving for Better Balance (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with ...

Tai Ji Quan: Moving for Better Balance | Events - BiblioCommons

Class aims to improve postural stability, awareness and mindful control of body positioning in space, functional walking, movement symmetry and ...

Tai Chi Moving for Better Balance | San Diego Public Library

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels ...