Tai Ji Quan: Moving for Better Balance

Tai Ji Quan: Moving for Better Balance

Tai Ji Quan: Moving for Better Balance (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with ...

Tai Ji Quan: Moving for Better Balance

Participation in TJQMBB classes 2 times a week for 24 weeks reduced falls by 58% and reduced falls by 31% when compared with Multimodel Exercise Intervention.

Events | Public Library of Youngstown and Mahoning County

... may (or may not) have mobility limitations. ... View all datesView all dates for: Tai Ji Quan: Moving for Better Balance · PolandEvent location: ...