Tai Ji Quan – Moving for Better Balance® with Erin

Tai Ji Quan – Moving for Better Balance® with Erin Audino

Improve balance, strength, and reduce fall risk with Tai Ji Quan at the CCBA. This 24-week program for older adults starts Sept 9th.

Tai Ji Quan: Moving for Better Balance™ | Senior Services for South ...

This is a research-based balance training regimen designed for older adults and people with balance disorders. The program aims to improve strength, balance ...

Tai Ji Quan: Moving for Better Balance - Beginner Class | Juniper

Improve your balance, strengthen your muscles, and reduce your risk of falling using Tai Ji Quan (also known as tai chi) movements in a class that will help ...