Tai Ji Quan – Moving for Better Balance® with Erin

Tai Ji Quan – Moving for Better Balance® with Erin Audino

Improve balance, strength, and reduce fall risk with Tai Ji Quan at the CCBA. This 24-week program for older adults starts Sept 9th.

Tai Ji Quan: Moving for Better Balance - Beginner Class | Juniper

Improve your balance, strengthen your muscles, and reduce your risk of falling using Tai Ji Quan (also known as tai chi) movements in a class that will help ...

Tai Ji Quan: Moving for Better Balance

Tai Ji Quan: Moving for Better Balance (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with ...