The (Winter) Reset: A Yoga + Yoga Nidra Retreat

The (Winter) Reset: A Yoga + Yoga Nidra Retreat - Menla

Our goal on this retreat is to stimulate our senses to purge negative energies from our bodies and refill ourselves with the energy of natural healing, peace, a ...

The (Winter) Reset: A Yoga + Yoga Nidra Retreat, 4 day

Yoga Nidra: create a sankalpa (intention) and identify the best set-up for this deeply restorative guided meditation practice. Return to your day-to-day life ...

Retreats - Yoga & Wellness - Menla

Join us for this transformational restorative yoga immersion and dive deep into the meditative inner science of Yoga Nidra and enlightened sleep. This immersion ...