Total Body Workout

Calendar • Total Body Workout - St. Joseph, MO

Monday, November 3, 2025 ... Join Kay Gallagher for Total Body Workout on Monday, Wednesday, and Friday mornings from 8:15-9:15 am at the Joyce Raye Patterson 50+ ...

Calendar • Joyce Raye Patterson 50+ Activity Center

Join Kay Gallagher for Total Body Workout on Monday, Wednesday, and Friday mornings from 8:15-9:15 am at the Joyce Raye Patterson 50+ Activity Center, ...

Calendar • Full Body Strengthening with Step - St. Joseph, MO

This class combines the use of weights, exercise balls, dumb bells, body bars, resistance bands, and steps to change up exercises and help your muscles stay ...