A class to improve overall strength, flexibility, balance, and cardiovascular health. Classes are programed with different exercises that are modifiable to ...
To join her, check your January Digest for details. View Event â · Transformations Fitness Class ... Optional stop at the Cross Plains Trail Community. The ...
... fitness series. To be mindful of rising costsâand to make participation more accessibleâwe've reduced the class price to $20. ... Cross Plains Texas Chamber of ...