Trauma Informed Yin Yoga Series

Free event! Health is Wealth Self-care opportunity - Facebook

Don't miss this first session of the season! Date: Sunday Otober 20th Time: 4:00 - 6:00pm Investment: $44 ✨ #soundbath #workshop #yoga #restore ...

20 Min Trauma-Informed Yin Yoga for Emotional Release - YouTube

In this trauma-informed yin yoga practice, you'll experience deep ... 18:53 - Closing Movements: Grounding & Reorienting 19:37 - Seated ...

5 week grief centered Yin Series: Led by Vianca, yoga ... - Instagram

Rooted Holistic Center is a 501(c)(3) nonprofit offering trauma informed recovery, education, and community through rhythm, sound, stillness, ...