Vinyasa Flow Class

Boundless Yoga | Blackwood SA - Facebook

Mindful, hatha yoga flow classes with a balance of breath-work, stretching, strengthening and relaxation to help you release tension and rediscover a sense of ...

Fitness Timetable - Blackwood Recreation Centre

Yoga. Our yoga class follows traditional physical & mental practices that improve muscle tone, control & endurance. They also enhance flexibility and overall ...

Turning Point Yoga | City of Mitcham

These are shorter classes (yoga for the morning to energise, or to unwind in the evening) hatha and yin yoga and guided meditations, with new ...