Wake up & breathe

Experience Mindfulness in Portsmouth, NH with Eliot Me's ...

Breathe somatic awareness into your pelvic floor In this workshop we will visualize, attune, and connect our breath to expand the lungs ...

Elliott McEldowney | Ashtanga Yoga — Down Under School of ...

Join Boston Yoga Teacher Elliott McEldowney for ashtanga yoga classes. Elliott McEldowney leads a mysore room at Down Under School of Yoga.

Events | Elliott Bay Book Company

Waking up with another hangover as the thirty-nine-year-old mother of ... for the author to cry tears opens up new paths for expressing emotions. With ...