Winter Thursdays – hill training

Winter Thursdays - hill training - Deal Tri

We wave a sad goodbye to Thursday social runs on 4th September and switch to weekly hill runs from 11th September. These are great training ...

Edinburgh & the Lothians - runABC

The city also plays host to the Great Edinburgh Run and Great Winter Run. Slightly less conventional races include Edinburgh Rock 'n' Roll half marathon, ...

Sedgley Striders | Facebook

(Volunteering at East park for one of the nominated events in Dec, Mar ... Thursday 9-10min/mile 10-11min/mile 11-12min/mile Then after Thursday's ...