Wise Weights Active 55+ City SSM

55+ Women's Strength - Activity detail | Sault Ste Marie

Using light dumbbells and bodyweight exercises, this class focuses on building strength, improving balance, and increasing overall fitness in a supportive ...

Wise Weights Active 55+ - 4 All Yoga

These classes are not included in any 4 All Yoga packages or memberships as they are highly discounted and accessible through the city . Copy & Paste the Link ...

Bay Street Active Living Centre Northern Community Centre 55+

Light dumbbells are provided. Pre-. Registration is required. Moderate Intensity. Bon Soo Chair Yoga: Celebrate the Bon Soo. Winter Carnival ...